The STRESS-LESS target groups are:
- Staff of SMEs, more specifically knowledge workers
- Managers and owners of SMEs
- HR Managers, Vet teachers, trainers, mentors in SMEs
The STRESS-LESS project aims to provide up-to-date figures on how the new digital stress is being dealt with and, above all, provide solutions for small (also micro) and medium-sized companies (SME).
Within the project is developed new training content about prevention and management of digital stress. The training content is applicable in work-based settings or in “home-office” settings for SMEs, their staff, managers and trainers/mentors. The programmes are available via web portal and mobile app. The innovative digital training tools help users to learn how to prevent and manage digital stress and to develop the habits and discipline required for this (how to cope with digital stress). They also help SME staff and other learners to be healthier, less stressed, easier to communicate with, suffer less from depression and burn-out.
For more info on the expected project results, go to page: PRODUCTS